Thursday, March 11, 2010

Can Silica Supplements Help Keep My Skin Looking Young

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Silica is a mineral that has a rich historical background with many cultures embracing it throughout all these times.

The enhancement and attractiveness of this mineral are legendary. Although many scientists had predicted the affectivity of silica, it is only recently that we are learning the true advantages of quartz crystals or silicon dioxide.

Keeping in tune with the times, physicians of this era are advising their patients to include lots of fruits and vegetables in their daily diet. These food materials contain ample quantities of silica in a consumable form.

You might not be aware of the fact that the body is composed of many millions of cells. The cells are held in place with the aid of a substance known as collagen.

Collagen is primarily silica, but in an ulterior form. If you start thinking about collagen, you will soon realize the health benefits associated with it. For example, increased levels of silica within the body will strengthen the cellular walls and linings.

The overall integrity of the body is given an overhaul for extended periods. The converse is also true - in the absence of silica, the cellular walls and linings tend to disintegrate.

In order to understand and assimilate the health benefits associated with silica, researchers had to conduct extensive tests in the laboratories.

When the researchers realized the benefits on the animals, they began to concentrate on human beings. During these test sessions, it was revealed that accelerated and overall growth of the body could be attained with regular consumption of food materials that contain silica.

The strengthening of the immunity system helped in warding away various kinds of diseases. The human body is a repository to various toxic materials, which will cause serious medical ailments like cancer. Silica enabled in flushing these toxins away from the body.

The tendons and ligaments (found within the body) are composed of collagen. Strengthening of collagen helped in fortifying these structures. Researchers saw that silicate was present in low amounts within the body of the aged.

By the time they reached their thirties, the silicate concentration within the body tends to fall. A large number of the aged suffer from problems with bones and the joints. Consuming silicate supplements in the form of pills and natural foods helped them to contain the situation.

Collagen is present in the internal linings of the blood vessels and the several chambers of the heart. Commoners often consider calcium as an essential mineral, especially for bone formation.

They do not realize that calcium deposits on the bone takes place due to the interaction between silica and calcium. The increase in the elasticity of the blood vessels and the arteries helped in the easy flow of blood to various parts of the body.

Constraining of the arteries led to the restriction in the blood flow. Orthosilicic acid is one of the primary constituents of the various internal organs. This acid will aid in keeping the organs functioning in an optimum manner.

About the Author

When searching for the best silica supplement, find a all natural source such as quartz crystal

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